2 Weeks To Get An Amazing Core

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You must be wondering, two weeks? Yes it’s very possible! But this doesn’t mean it will come on a silver plate, its going to take a lot. That’s not reason for you to get scared though, most of the steps are very simple but they require dedication and commitment.
Let’s take a look at what would develop your abs in two week;
Water is a very vital element is the body, drinking water not only helps in proper digestion but also in detoxification. Mix lemons and limes in your water because the potassium in these helps with bloating

Having meals rich in salt and carbohydrate. And working your abs hard and often by doing exercises like Olson’s tobata inspired cardio workout drill, scissor kicks, and these should be done for about 15 minutes of moderately hard effort! Results will be seen within two weeks.
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