30 day workout filled with 5 different types of squats to do daily with full instructions.

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30 day workout filled with 5 different types of squats to do daily with full instructions.

Squat It Out September Challenge
September is a great month-the leaves start changing and the weather gets just a tad bit cooler-well, depending on where you live! In Florida, it is still hot as s***. Here is a workout that you can do all month long to not only get your booty in tip top shape, but to also help you become a master at the squat!

Here is a fun little workout that you can do in addition to my 12 week home workout bundle!
Also, be sure to follow me on Instagram and my Facebook page for free recipes, diet tips, workout videos, and motivation.



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